Man and woman looking for place to live in Southern Luzon Lifestyle

Southern Luzon: The New Metro of Real Estate

The Philippines’ heavily centralized government prompted Manila to be not only the country’s political center but also the heart of culture and business. Several central business districts, most notably in…

A woman practicing yoga outdoor Lifestyle

Types of Pranayama for Beginner Yogis

Pranayama is the art and science of using your breathing to calm your mind. This component of yoga deals with a yogi’s spiritual and mental well-being. Consistent pranayama practice cleanses your…